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What is Shoulder Pain?

Pain in the shoulder may suggest an injury, which is more common in athletes participating in sports such as swimming, tennis, pitching, and weightlifting. The injuries are caused due to the over usage or repetitive motion of the arms. 

In addition to pain, shoulder injuries also cause stiffness, restricted movements, difficulty in performing routine activities and popping sensation.

What are the Most Common Causes of Shoulder Pain?

Some of the common shoulder injuries that cause pain and restrict the movement of the shoulders include:

Sprains and strains

A sprain is the stretching or tearing of ligaments (tissues that connect adjacent bones in a joint). It is a common injury and usually occurs when you fall or suddenly twist your shoulder. A strain is the stretching or tearing of muscle or tendon (tissues that connect muscle to bone). It is common during sports. Strains are usually caused by twisting or pulling of the tendons.

Dislocations

A shoulder dislocation is an injury that occurs when the end of the bone is forced out of its position. It is often caused by a fall or direct blow to the joint while playing a contact sport.

Tendinitis: It is an inflammation of a tendon, a tissue that connects muscles to bone. It occurs because of injury or overuse.

Bursitis

It is an inflammation of a fluid-filled sac called bursa that protects and cushions your joints. Bursitis can be caused by chronic overuse, injury, arthritis, gout or infection.

Rotator cuff injury

The rotator cuff consists of tendons and muscles that hold the bones of the shoulder joint together. Rotator cuff muscles allow you to move your arm up and down. Rotator cuff injuries often cause a decreased range of motion.

Fractures

A fracture is a break in the bone that commonly occurs because of injuries, such as a fall or a direct blow to the shoulder.

Arthritis

Osteoarthritis is the most common type of shoulder arthritis, characterised by progressive wearing away of the cartilage of the joint.

Treatment for Shoulder Pain

Early treatment is necessary to prevent serious shoulder injuries. The immediate mode of treatment recommended for shoulder injuries is rest, ice, compression and elevation (RICE). Your doctor may also prescribe anti-inflammatory medications to help reduce the swelling and pain.

Your doctor may recommend certain exercises to prevent stiffness and improve range of motion and strength. Passive manipulation and massage therapy to improve blood circulation and healing are also administered. Other techniques such as acupuncture, TENS, and ultrasound therapy may additionally be recommended.

  • NHS
  • The Royal College of Surgeons of Edinburgh
  • 
British Elbow & Shoulder Society
  • Swor and D

Hospitals Attended

  • Stratford Hospital

    South Warwickshire
    NHS Foundation Trust
    Arden St, Stratford-upon-Avon,
    CV37 6NX
    Driving Directions
    NHS Secretary: Phae Maxwell

    Ext 4798
  • Nuffield Health
    Warwickshire Hospital

    The Chase, Old Milverton Lane
    Leamington Spa
    CV32 6RW
    Driving Directions
    Private Secretary: Becky Wyatt

  • Warwick Hospital

    South Warwickshire
    NHS Foundation Trust
    Lakin Road, Warwick,
    CV34 5BW
    Driving Directions
    NHS Secretary: Phae Maxwell

    Ext 4798
  • The Grafton Suite,
    Building One

    Stratford Hospital, Arden Street
    Stratford-upon-Avon
    CV37 6NX
    Driving Directions
    Private Secretary: Becky Wyatt

  • The Cherwell Hospital

    Oxford Rd, Banbury
    OX16 9FG
    Driving Directions
    Private Secretary: Becky Wyatt

    (NHS)

    (Private)
  • Spire Parkway (Solihull)

    1 Damson Pkwy,
    Solihull B91 2PP,
    United Kingdom
    Driving Directions
    Private Secretary: Becky Wyatt

  • South Warwickshire NHS Foundation Trust
  • Nuffield Health
  • 
The Grafton Suite - South Warwickshire NHS Foundation Trust
  • Swor and D
  • Swor and D